Cooking and Nutrition Class (with ingredients)
Presented by Better Being
Available anywhere in Montreal
Materials shipped to participants
Led by an expert
Available in: French, English
Welcome to Better Being’s virtual cooking and nutrition class. During this event, participants will be able to cook the recipe Spaghetti Squash with Pesto and Mushroom while diving into some nutrition topics. The chef will challenge you to perform tasks and assist you to enhance your cooking skills in the kitchen. Participants will also receive the assistance of a registered dietitian who will share some insightful tips and tricks about the reality behind the science of food. At the end, each participant will enjoy four portions of the Spaghetti Squash with Pesto and Mushroom. We will also welcome questions regarding nutrition and will answer them during the week.
What will be shipped to you
- Spaghetti squash - Garlic - Coffee mushrooms - Parsley - Thyme - Spinach - Pesto sauce - Grated parmesan
What you'll need
- Salt - Pepper - Olive Oil - Oven - Knife - Cutting Board - Cooking pan - Parchment paper (optional)
About Better Being
Better Being is a service dedicated to help people develop better habits through self-efficacy by promoting wellness education. Our vision is to accompany individuals to blossom into the person they aspire to be. All our services are based upon three pillars: Knowledge, Support and Environment. We believe by exchanging accurate information and by being accountable, people can have the confidence to develop better habits. Currently, we are helping people to build better eating habits by offering virtual cooking classes hosted by certified chefs and a registered dietitian along with a meal kit service. For us, Better Being is more than a service, it’s a motto that we want everyone to strive mightily for. By providing the right support, knowledge and environment, we're positioning everyone to live in a better state of wellbeing.
Available timesSorry, there's no availability in the next two months. Please select a different experience.
Per participant: $80.00
Upon purchase, we'll send you a calendar invite and a link to share with participants to sign up.